Lasse Bisgaard 30:48 row
7,018
Meters
30:48.0
Time
2:11.6
Pace
422
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
| Drag Factor | 110 |
May 15, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.0 | 7,018 | 2:11.6 | 153 | 827 | 18 | 124 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 17 | 107 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 19 | 124 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 | 120 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 19 | 129 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 18 | 120 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 | 137 |
| 30:48.0 | 187 | 2:08.3 | 166 | 869 | 19 | 136 |
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Workout Graph
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