Lasse Bisgaard 3x15:00/2:30r row
10,434
Meters
45:00.0
Time
2:09.3
Pace
641
Calories
134
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,473 |
| Overall Time | 52:30.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 110 |
April 29, 2025 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,434 | 2:09.3 | 162 | 856 | 21 | 134 |
| 15:00.0 | 3,479 | 2:09.3 | 162 | 856 | 21 | 129 |
| 15:00.0 | 3,483 | 2:09.1 | 162 | 858 | 21 | 134 |
| 15:00.0 | 3,471 | 2:09.6 | 161 | 852 | 21 | 139 |
| r39 |
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Workout Graph
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