Lasse Bisgaard 57:00 row
7,754
Meters
57:00.0
Time
3:40.5
Pace
513
Calories
119
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 14 |
| Stroke Count | 835 |
| Drag Factor | 115 |
April 02, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 7,754 | 3:40.5 | 33 | 412 | 14 | 119 |
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 27 | 134 |
| 6:00.0 | 20 | 1:15:00.0 | 0 | 300 | 0 | 87 |
| 9:00.0 | 762 | 1:58.1 | 212 | 1031 | 28 | 139 |
| 12:00.0 | 19 | 1:18:56.8 | 0 | 300 | 0 | 87 |
| 15:00.0 | 731 | 2:03.1 | 188 | 945 | 27 | 141 |
| 18:00.0 | 55 | 27:16.3 | 0 | 300 | 2 | 89 |
| 21:00.0 | 724 | 2:04.3 | 182 | 927 | 26 | 143 |
| 24:00.0 | 64 | 23:26.2 | 0 | 300 | 2 | 91 |
| 27:00.0 | 720 | 2:05.0 | 179 | 916 | 27 | 144 |
| 30:00.0 | 64 | 23:26.2 | 0 | 300 | 2 | 90 |
| 33:00.0 | 720 | 2:05.0 | 179 | 916 | 26 | 146 |
| 36:00.0 | 63 | 23:48.5 | 0 | 300 | 2 | 93 |
| 39:00.0 | 715 | 2:05.8 | 175 | 903 | 26 | 147 |
| 42:00.0 | 64 | 23:26.2 | 0 | 300 | 2 | 97 |
| 45:00.0 | 708 | 2:07.1 | 170 | 886 | 26 | 147 |
| 48:00.0 | 75 | 20:00.0 | 0 | 300 | 2 | 100 |
| 51:00.0 | 706 | 2:07.4 | 169 | 881 | 26 | 148 |
| 54:00.0 | 78 | 19:13.8 | 0 | 300 | 2 | 94 |
| 57:00.0 | 707 | 2:07.2 | 170 | 883 | 26 | 151 |
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Workout Graph
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