Steve Sweeney 15:53 row
3,518
Meters
15:53.8
Time
2:15.5
Pace
216
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 16 |
| Stroke Count | 266 |
| Drag Factor | 126 |
November 24, 2019 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:53.8 | 3,518 | 2:15.5 | 140 | 783 | 216 | 16 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 16 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 23 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 13 |
| 15:53.8 | 115 | 3:53.9 | 27 | 394 | 5 | 9 |
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Workout Graph
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