Steve Sweeney 15:03 row
3,498
Meters
15:03.8
Time
2:09.1
Pace
214
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 16 |
| Stroke Count | 251 |
| Drag Factor | 126 |
November 16, 2019 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.8 | 3,498 | 2:09.1 | 162 | 858 | 16 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 16 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 15 |
| 15:03.8 | 10 | 3:10.0 | 51 | 475 |
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