Steve Sweeney 20:00 row
4,897
Meters
20:00.0
Time
2:02.5
Pace
316
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 17 |
| Stroke Count | 336 |
| Drag Factor | 124 |
October 24, 2019 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,897 | 2:02.5 | 190 | 954 | 316 | 17 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 17 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 18 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 16 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 17 |
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Workout Graph
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