Steve Sweeney 20:00 row
4,904
Meters
20:00.0
Time
2:02.3
Pace
317
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 16 |
| Stroke Count | 333 |
| Drag Factor | 101 |
October 20, 2019 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,904 | 2:02.3 | 191 | 957 | 317 | 16 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 16 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 18 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 16 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 17 |
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Workout Graph
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