Steve Sweeney 20:00 row
5,053
Meters
20:00.0
Time
1:58.7
Pace
340
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 131 |
October 07, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,053 | 1:58.7 | 209 | 1019 | 19 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 16 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 19 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 20 |
| 20:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 23 |
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Workout Graph
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