Steve Sweeney 20:00 row
5,166
Meters
20:00.0
Time
1:56.1
Pace
354
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 144 |
October 01, 2019 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,166 | 1:56.1 | 223 | 1068 | 354 | 19 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 17 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 18 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 19 |
| 20:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 97 | 22 |
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Workout Graph
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