Steve Sweeney 20:00 row
5,248
Meters
20:00.0
Time
1:54.3
Pace
367
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 127 |
August 21, 2019 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,248 | 1:54.3 | 234 | 1106 | 367 | 21 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 20 |
| 10:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 94 | 23 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 19 |
| 20:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 98 | 23 |
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Workout Graph
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