Steve Sweeney 30:00 row
8,003
Meters
30:00.0
Time
1:52.4
Pace
570
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 136 |
June 01, 2019 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,003 | 1:52.4 | 246 | 1146 | 23 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 21 |
| 10:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 26 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 21 |
| 20:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 26 |
| 25:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 21 |
| 30:00.0 | 1,383 | 1:48.4 | 274 | 1244 | 26 |
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Workout Graph
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