Steve Sweeney 3x6000m/2:00r row
18,000
Meters
1:09:14.4
Time
1:55.4
Pace
1249
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,096 |
| Overall Time | 1:15:14.4 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 23 |
| Stroke Count | 1575 |
| Drag Factor | 134 |
May 06, 2019 21:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:14.4 | 18,000 | 1:55.4 | 228 | 1083 | 23 | |
| 23:07.3 | 6,000 | 1:55.6 | 227 | 1079 | 23 | |
| 23:01.9 | 6,000 | 1:55.1 | 229 | 1088 | 23 | |
| 23:05.2 | 6,000 | 1:55.4 | 228 | 1083 | 23 | |
| r96 |
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Workout Graph
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