Steve Sweeney 3x6000m/2:00r row
18,000
Meters
1:08:36.8
Time
1:54.3
Pace
1262
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,141 |
| Overall Time | 1:14:36.8 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 23 |
| Stroke Count | 1593 |
| Drag Factor | 132 |
April 30, 2019 20:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:36.8 | 18,000 | 1:54.3 | 234 | 1105 | 23 | |
| 22:46.3 | 6,000 | 1:53.8 | 237 | 1116 | 23 | |
| 22:53.6 | 6,000 | 1:54.4 | 233 | 1103 | 23 | |
| 22:56.9 | 6,000 | 1:54.7 | 232 | 1097 | 23 | |
| r141 |
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Workout Graph
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