Steve Sweeney 45:04 row
11,479
Meters
45:04.7
Time
1:57.8
Pace
777
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
| Stroke Count | 1092 |
April 24, 2019 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.7 | 11,479 | 1:57.8 | 214 | 1036 | 21 |
| 10:00.0 | 2,498 | 2:00.0 | 202 | 995 | 25 |
| 20:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 22 |
| 30:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 25 |
| 40:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 23 |
| 45:04.7 | 1,289 | 1:58.1 | 212 | 1029 | 13 |
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Workout Graph
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