Steve Sweeney 53:01 row
13,200
Meters
53:01.9
Time
2:00.5
Pace
872
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 1236 |
| Drag Factor | 157 |
April 17, 2019 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:01.9 | 13,200 | 2:00.5 | 200 | 987 | 872 | 23 |
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 152 | 24 |
| 20:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 172 | 22 |
| 30:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 167 | 24 |
| 40:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 170 | 22 |
| 50:00.0 | 2,478 | 2:01.0 | 197 | 978 | 163 | 24 |
| 53:01.9 | 743 | 2:02.4 | 191 | 956 | 48 | 24 |
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