Steve Sweeney 15000m row
15,000
Meters
1:00:13.3
Time
2:00.4
Pace
991
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
| Stroke Count | 1186 |
| Drag Factor | 143 |
March 07, 2019 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.3 | 15,000 | 2:00.4 | 200 | 989 | 991 | 19 |
| 12:12.8 | 3,000 | 2:02.1 | 192 | 961 | 195 | 18 |
| 11:54.7 | 6,000 | 1:59.1 | 207 | 1012 | 201 | 20 |
| 11:59.1 | 9,000 | 1:59.8 | 203 | 999 | 199 | 20 |
| 12:12.6 | 12,000 | 2:02.1 | 192 | 961 | 195 | 19 |
| 11:54.1 | 15,000 | 1:59.0 | 208 | 1014 | 201 | 21 |
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Workout Graph
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