25:07.0 row on July 06, 2026 | Concept2 Logbook

Chris Maddigan 25:07.0 row

5,169

Meters

25:07.0

Time

2:25.7

Pace

288

Calories

Average Watts	113
Calories Per Hour	688

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 1000 m
5 X 4 minutes with 2:30 minutes active rest
Pushups & weighted vest reverse lunges