17:02.0 row on July 04, 2026 | Concept2 Logbook

Chris Maddigan 17:02.0 row

3,500

Meters

17:02.0

Time

2:26.0

Pace

195

Calories

Average Watts	112
Calories Per Hour	687

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 1000 m
5 X 500 m with 2:45 minutes active rest
Back squats, db bench & pall off press