Clemence Dartey v750m/2:00r...5 row
3,750
Meters
15:52.9
Time
2:07.0
Pace
233
Calories
| Rest Distance | 1,628 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,378 |
| Overall Time | 25:52.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 32 |
| Stroke Count | 516 |
| Drag Factor | 209 |
February 13, 2025 00:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.9 | 3,750 | 2:07.0 | 171 | 887 | 32 | |
| 3:10.4 | 750 | 2:06.9 | 171 | 888 | 32 | |
| r: 2:00 | 313 | |||||
| 3:13.3 | 750 | 2:08.8 | 164 | 862 | 31 | |
| r: 2:00 | 323 | |||||
| 3:11.5 | 750 | 2:07.6 | 168 | 878 | 33 | |
| r: 2:00 | 303 | |||||
| 3:08.4 | 750 | 2:05.6 | 177 | 907 | 33 | |
| r: 2:00 | 344 | |||||
| 3:09.3 | 750 | 2:06.2 | 174 | 899 | 34 | |
| r: 2:00 | 345 | |||||
| r1,628 |
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Workout Graph
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