Clemence Dartey v50c/2:00r...5 row
2,286
Meters
9:23.8
Time
2:03.3
Pace
150
Calories
| Rest Distance | 1,235 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,521 |
| Overall Time | 19:23.8 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 32 |
| Stroke Count | 298 |
| Drag Factor | 205 |
February 09, 2025 13:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.8 | 2,286 | 2:03.3 | 187 | 942 | 32 | |
| 3:04.4 | 754 | 2:02.2 | 191 | 958 | 32 | |
| r: 2:00 | 249 | |||||
| 2:33.0 | 613 | 2:04.7 | 180 | 919 | 30 | |
| r: 2:00 | 265 | |||||
| 1:54.9 | 463 | 2:04.0 | 183 | 930 | 33 | |
| r: 2:00 | 308 | |||||
| 1:15.9 | 307 | 2:03.6 | 185 | 937 | 32 | |
| r: 2:00 | 131 | |||||
| 0:35.5 | 148 | 1:59.9 | 203 | 998 | 34 | |
| r: 2:00 | 282 | |||||
| r1,235 |
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Workout Graph
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