Clemence Dartey v0:45/0:45r...20 row
3,764
Meters
15:00.0
Time
1:59.5
Pace
242
Calories
Rest Distance | 1,085 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 4,849 |
Overall Time | 30:00.0 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 35 |
Stroke Count | 523 |
Drag Factor | 212 |
February 01, 2025 00:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,764 | 1:59.5 | 205 | 1004 | 35 | |
0:45.0 | 185 | 2:01.6 | 195 | 969 | 37 | |
r: 0:45 | 32 | |||||
0:45.0 | 186 | 2:00.9 | 198 | 980 | 36 | |
r: 0:45 | 18 | |||||
0:45.0 | 185 | 2:01.6 | 195 | 969 | 35 | |
r: 0:45 | 49 | |||||
0:45.0 | 188 | 1:59.6 | 204 | 1002 | 33 | |
r: 0:45 | 116 | |||||
0:45.0 | 191 | 1:57.8 | 214 | 1036 | 35 | |
r: 0:45 | 66 | |||||
0:45.0 | 186 | 2:00.9 | 198 | 980 | 33 | |
r: 0:45 | 18 | |||||
0:45.0 | 186 | 2:00.9 | 198 | 980 | 35 | |
r: 0:45 | 75 | |||||
0:45.0 | 184 | 2:02.2 | 191 | 958 | 36 | |
r: 0:45 | 21 | |||||
0:45.0 | 186 | 2:00.9 | 198 | 980 | 35 | |
r: 0:45 | 55 | |||||
0:45.0 | 189 | 1:59.0 | 207 | 1013 | 36 | |
r: 0:45 | 72 | |||||
0:45.0 | 188 | 1:59.6 | 204 | 1002 | 35 | |
r: 0:45 | 45 | |||||
0:45.0 | 192 | 1:57.1 | 217 | 1048 | 35 | |
r: 0:45 | 64 | |||||
0:45.0 | 190 | 1:58.4 | 211 | 1025 | 35 | |
r: 0:45 | 40 | |||||
0:45.0 | 189 | 1:59.0 | 207 | 1013 | 35 | |
r: 0:45 | 60 | |||||
0:45.0 | 188 | 1:59.6 | 204 | 1002 | 36 | |
r: 0:45 | 49 | |||||
0:45.0 | 192 | 1:57.1 | 217 | 1048 | 35 | |
r: 0:45 | 64 | |||||
0:45.0 | 191 | 1:57.8 | 214 | 1036 | 35 | |
r: 0:45 | 26 | |||||
0:45.0 | 180 | 2:05.0 | 179 | 916 | 32 | |
r: 0:45 | 80 | |||||
0:45.0 | 194 | 1:55.9 | 224 | 1072 | 35 | |
r: 0:45 | 25 | |||||
0:45.0 | 192 | 1:57.1 | 217 | 1048 | 36 | |
r: 0:45 | 110 | |||||
r1,085 |
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Workout Graph

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