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Clemence Dartey v10c/0:30r...20 row

3,057

Meters

12:33.3

Time

2:03.2

Pace

200

Calories

Rest Distance1,296
Rest Time10:00.0
Overall Distance4,353
Overall Time22:33.3
Average Watts187
Calories Per Hour944
Stroke Rate32
Stroke Count411
Drag Factor219

January 10, 2025 23:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:33.3 3,057 2:03.2 187 944 32
0:36.5 150 2:01.6 194 968 31
r: 0:30 84
0:38.6 155 2:04.5 181 923 30
r: 0:30 81
0:38.8 155 2:05.1 179 914 31
r: 0:30 76
0:38.4 154 2:04.6 181 921 30
r: 0:30 72
0:38.3 154 2:04.3 182 926 33
r: 0:30 65
0:41.0 160 2:08.1 166 872 32
r: 0:30 54
0:38.1 153 2:04.5 181 924 33
r: 0:30 41
0:38.2 154 2:04.0 183 931 33
r: 0:30 69
0:38.1 154 2:03.7 185 936 33
r: 0:30 74
0:37.4 152 2:03.0 188 946 34
r: 0:30 61
0:38.5 155 2:04.1 183 928 33
r: 0:30 63
0:36.9 151 2:02.1 192 960 34
r: 0:30 40
0:37.9 153 2:03.8 184 933 33
r: 0:30 63
0:35.7 148 2:00.6 199 986 34
r: 0:30 24
0:37.0 152 2:01.7 194 968 34
r: 0:30 73
0:37.5 153 2:02.5 190 954 34
r: 0:30 68
0:37.6 153 2:02.8 189 949 34
r: 0:30 66
0:37.5 153 2:02.5 190 954 34
r: 0:30 68
0:37.6 153 2:02.8 189 949 34
r: 0:30 76
0:33.7 144 1:57.0 218 1051 34
r: 0:30 78
r1,296

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Workout Graph

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