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Clemence Dartey v0:45/0:45r...20 row

3,662

Meters

15:00.0

Time

2:02.8

Pace

228

Calories

Rest Distance1,384
Rest Time15:00.0
Overall Distance5,046
Overall Time30:00.0
Average Watts189
Calories Per Hour949
Stroke Rate32
Stroke Count493
Drag Factor218

December 15, 2024 22:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,662 2:02.8 189 949 32
0:45.0 169 2:13.1 148 810 29
r: 0:45 110
0:45.0 183 2:02.9 188 948 32
r: 0:45 91
0:45.0 183 2:02.9 188 948 32
r: 0:45 82
0:45.0 184 2:02.2 191 958 32
r: 0:45 91
0:45.0 185 2:01.6 195 969 33
r: 0:45 79
0:45.0 181 2:04.3 182 927 32
r: 0:45 53
0:45.0 185 2:01.6 195 969 33
r: 0:45 45
0:45.0 181 2:04.3 182 927 33
r: 0:45 18
0:45.0 178 2:06.4 173 896 32
r: 0:45 95
0:45.0 184 2:02.2 191 958 32
r: 0:45 61
0:45.0 186 2:00.9 198 980 32
r: 0:45 44
0:45.0 184 2:02.2 191 958 33
r: 0:45 80
0:45.0 184 2:02.2 191 958 35
r: 0:45 87
0:45.0 185 2:01.6 195 969 35
r: 0:45 83
0:45.0 185 2:01.6 195 969 36
r: 0:45 78
0:45.0 185 2:01.6 195 969 35
r: 0:45 29
0:45.0 186 2:00.9 198 980 33
r: 0:45 50
0:45.0 184 2:02.2 191 958 33
r: 0:45 43
0:45.0 186 2:00.9 198 980 32
r: 0:45 83
0:45.0 185 2:01.6 195 969 32
r: 0:45 82
r1,384

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Workout Graph

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