Clemence Dartey v10c/0:30r...20 row
3,132
Meters
13:10.2
Time
2:06.1
Pace
200
Calories
Rest Distance | 1,561 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,693 |
Overall Time | 23:10.2 |
Average Watts | 174 |
---|---|
Calories Per Hour | 900 |
Stroke Rate | 29 |
Stroke Count | 390 |
Drag Factor | 195 |
November 04, 2024 22:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:10.2 | 3,132 | 2:06.1 | 174 | 900 | 29 | |
0:41.4 | 160 | 2:09.3 | 162 | 856 | 30 | |
r: 0:30 | 85 | |||||
0:41.9 | 162 | 2:09.3 | 162 | 856 | 30 | |
r: 0:30 | 86 | |||||
0:39.6 | 157 | 2:06.1 | 174 | 900 | 26 | |
r: 0:30 | 73 | |||||
0:40.6 | 158 | 2:08.4 | 165 | 867 | 27 | |
r: 0:30 | 85 | |||||
0:41.0 | 160 | 2:08.1 | 166 | 872 | 26 | |
r: 0:30 | 81 | |||||
0:38.9 | 155 | 2:05.4 | 177 | 909 | 26 | |
r: 0:30 | 91 | |||||
0:39.7 | 157 | 2:06.4 | 173 | 895 | 29 | |
r: 0:30 | 81 | |||||
0:39.3 | 156 | 2:05.9 | 175 | 902 | 31 | |
r: 0:30 | 83 | |||||
0:39.0 | 156 | 2:05.0 | 179 | 916 | 31 | |
r: 0:30 | 73 | |||||
0:40.3 | 159 | 2:06.7 | 172 | 891 | 30 | |
r: 0:30 | 71 | |||||
0:40.0 | 158 | 2:06.5 | 173 | 893 | 30 | |
r: 0:30 | 77 | |||||
0:37.9 | 153 | 2:03.8 | 184 | 933 | 28 | |
r: 0:30 | 76 | |||||
0:38.8 | 155 | 2:05.1 | 179 | 914 | 29 | |
r: 0:30 | 52 | |||||
0:38.5 | 155 | 2:04.1 | 183 | 928 | 28 | |
r: 0:30 | 76 | |||||
0:39.1 | 155 | 2:06.1 | 174 | 900 | 31 | |
r: 0:30 | 81 | |||||
0:39.3 | 156 | 2:05.9 | 175 | 902 | 31 | |
r: 0:30 | 82 | |||||
0:39.8 | 157 | 2:06.7 | 172 | 891 | 33 | |
r: 0:30 | 77 | |||||
0:38.1 | 154 | 2:03.7 | 185 | 936 | 33 | |
r: 0:30 | 77 | |||||
0:38.8 | 155 | 2:05.1 | 179 | 914 | 32 | |
r: 0:30 | 74 | |||||
0:38.2 | 154 | 2:04.0 | 183 | 931 | 31 | |
r: 0:30 | 80 | |||||
r1,561 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.