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Clemence Dartey v0:20/0:10r...24 row

1,852

Meters

8:00.0

Time

2:09.5

Pace

99

Calories

Rest Distance1,197
Rest Time11:40.0
Overall Distance3,049
Overall Time19:40.0
Average Watts161
Calories Per Hour853
Stroke Rate27
Stroke Count216
Drag Factor169

July 21, 2024 19:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,852 2:09.5 161 853 27
0:20.0 72 2:18.8 131 749 24
r: 0:10 19
0:20.0 74 2:15.1 142 788 24
r: 0:10 19
0:20.0 74 2:15.1 142 788 27
r: 0:10 15
0:20.0 74 2:15.1 142 788 30
r: 0:10 14
0:20.0 76 2:11.5 154 828 27
r: 0:10 19
0:20.0 78 2:08.2 166 871 27
r: 0:10 18
0:20.0 80 2:05.0 179 916 30
r: 0:10 20
0:20.0 79 2:06.5 173 893 30
r: 4:00 211
0:20.0 74 2:15.1 142 788 24
r: 0:10 20
0:20.0 77 2:09.8 160 849 30
r: 0:10 17
0:20.0 80 2:05.0 179 916 30
r: 0:10 14
0:20.0 79 2:06.5 173 893 27
r: 0:10 17
0:20.0 76 2:11.5 154 828 24
r: 0:10 15
0:20.0 77 2:09.8 160 849 27
r: 0:10 18
0:20.0 79 2:06.5 173 893 27
r: 0:10 21
0:20.0 79 2:06.5 173 893 27
r: 4:00 564
0:20.0 76 2:11.5 154 828 24
r: 0:10 27
0:20.0 77 2:09.8 160 849 24
r: 0:10 26
0:20.0 77 2:09.8 160 849 27
r: 0:10 23
0:20.0 80 2:05.0 179 916 30
r: 0:10 20
0:20.0 78 2:08.2 166 871 27
r: 0:10 23
0:20.0 76 2:11.5 154 828 27
r: 0:10 16
0:20.0 78 2:08.2 166 871 27
r: 0:10 19
0:20.0 79 2:06.5 173 893 27
r: 0:10 22
r1,197

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Workout Graph

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