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Clemence Dartey v0:45/0:45r...20 row

3,098

Meters

15:00.0

Time

2:25.2

Pace

164

Calories

Rest Distance1,985
Rest Time15:00.0
Overall Distance5,083
Overall Time30:00.0
Average Watts114
Calories Per Hour693
Stroke Rate31
Stroke Count468
Drag Factor118

June 01, 2024 00:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,098 2:25.2 114 693 31
0:45.0 148 2:32.0 100 642 32
r: 0:45 119
0:45.0 150 2:30.0 104 656 32
r: 0:45 115
0:45.0 149 2:31.0 102 649 35
r: 0:45 103
0:45.0 153 2:27.0 110 678 35
r: 0:45 87
0:45.0 155 2:25.1 114 693 36
r: 0:45 114
0:45.0 154 2:26.1 112 686 32
r: 0:45 45
0:45.0 159 2:21.5 124 725 32
r: 0:45 62
0:45.0 157 2:23.3 119 709 32
r: 0:45 93
0:45.0 153 2:27.0 110 678 33
r: 0:45 103
0:45.0 145 2:35.1 94 622 28
r: 0:45 109
0:45.0 145 2:35.1 94 622 29
r: 0:45 117
0:45.0 155 2:25.1 114 693 28
r: 0:45 100
0:45.0 155 2:25.1 114 693 27
r: 0:45 116
0:45.0 154 2:26.1 112 686 28
r: 0:45 95
0:45.0 158 2:22.4 121 717 29
r: 0:45 81
0:45.0 158 2:22.4 121 717 33
r: 0:45 110
0:45.0 157 2:23.3 119 709 28
r: 0:45 91
0:45.0 162 2:18.8 131 749 32
r: 0:45 88
0:45.0 159 2:21.5 124 725 32
r: 0:45 108
0:45.0 172 2:10.8 156 838 31
r: 0:45 129
r1,985

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