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Clemence Dartey v25c/1:00r...12 row

5,366

Meters

26:40.4

Time

2:29.1

Pace

300

Calories

Rest Distance1,357
Rest Time12:00.0
Overall Distance6,723
Overall Time38:40.4
Average Watts106
Calories Per Hour663
Stroke Rate22
Stroke Count593
Drag Factor155

March 23, 2024 00:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:40.4 5,366 2:29.1 106 663 22
2:25.5 462 2:37.4 90 608 19
r: 1:00 125
2:25.7 462 2:37.6 89 607 19
r: 1:00 112
2:26.9 465 2:37.9 89 605 20
r: 1:00 122
2:19.6 456 2:33.0 98 635 22
r: 1:00 103
2:19.2 456 2:32.6 98 638 21
r: 1:00 95
2:14.0 450 2:28.8 106 664 22
r: 1:00 110
2:10.2 445 2:26.2 112 684 23
r: 1:00 126
2:17.5 454 2:31.4 101 646 23
r: 1:00 100
2:10.1 444 2:26.5 111 683 23
r: 1:00 124
2:02.3 433 2:21.2 124 727 26
r: 1:00 121
2:04.0 435 2:22.5 121 716 25
r: 1:00 86
1:45.4 403 2:10.7 157 838 23
r: 1:00 133
r1,357

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Workout Graph

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