Clemence Dartey v2000m/3:00r...3 row
6,000
Meters
28:44.7
Time
2:23.7
Pace
336
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,138 |
| Overall Time | 37:44.7 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 553 |
| Drag Factor | 150 |
December 04, 2022 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.7 | 6,000 | 2:23.7 | 118 | 705 | 19 | |
| 9:35.8 | 2,000 | 2:23.9 | 117 | 703 | 22 | |
| r: 3:00 | 14 | |||||
| 9:40.4 | 2,000 | 2:25.1 | 115 | 694 | 18 | |
| r: 3:00 | 15 | |||||
| 9:28.5 | 2,000 | 2:22.1 | 122 | 719 | 18 | |
| r: 3:00 | 109 | |||||
| r138 |
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Workout Graph
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