Clemence Dartey 10000m row
10,000
Meters
55:06.2
Time
2:45.3
Pace
519
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 32 |
| Drag Factor | 109 |
April 14, 2018 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:06.2 | 10,000 | 2:45.3 | 77 | 566 | 32 |
| 11:43.7 | 2,000 | 2:55.9 | 64 | 521 | 29 |
| 11:15.3 | 4,000 | 2:48.8 | 73 | 550 | 31 |
| 10:51.9 | 6,000 | 2:42.9 | 81 | 578 | 32 |
| 10:43.7 | 8,000 | 2:40.9 | 84 | 589 | 33 |
| 10:31.7 | 10,000 | 2:37.9 | 89 | 605 | 36 |