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Clemence Dartey v0:45/0:45r...19 row

3,513

Meters

15:00.0

Time

2:08.0

Pace

234

Calories

Rest Distance440
Rest Time14:15.0
Overall Distance3,953
Overall Time29:15.0
Average Watts167
Calories Per Hour873
Stroke Rate30
Stroke Count458
Drag Factor135

September 30, 2025 23:21:54

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,513 2:08.0 167 873 30
0:45.0 184 2:02.2 191 958 31
r: 0:45 36
0:45.0 181 2:04.3 182 927 31
r: 0:45 21
0:45.0 178 2:06.4 173 896 31
r: 0:45 17
0:45.0 183 2:02.9 188 948 31
r: 0:45 21
0:45.0 161 2:19.7 128 741 29
r: 0:45 30
0:45.0 184 2:02.2 191 958 32
r: 0:45 29
0:45.0 186 2:00.9 198 980 32
r: 0:45 21
0:45.0 185 2:01.6 195 969 32
r: 0:45 22
0:45.0 185 2:01.6 195 969 32
r: 0:45 26
0:45.0 186 2:00.9 198 980 32
r: 0:45 24
0:45.0 189 1:59.0 207 1013 33
r: 0:45 21
0:45.0 189 1:59.0 207 1013 32
r: 0:45 20
0:45.0 187 2:00.3 201 991 32
r: 0:45 21
0:45.0 187 2:00.3 201 991 33
r: 0:45 21
0:45.0 189 1:59.0 207 1013 33
r: 0:45 26
0:45.0 189 1:59.0 207 1013 33
r: 0:45 20
0:45.0 193 1:56.5 221 1060 33
r: 0:45 20
0:45.0 189 1:59.0 207 1013 33
r: 0:45 21
0:45.0 189 1:59.0 207 1013 35
r: 0:45 23
r440

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Workout Graph

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