Clemence Dartey v750m/2:00r...5 row
3,750
Meters
15:16.1
Time
2:02.1
Pace
249
Calories
| Rest Distance | 1,471 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,221 |
| Overall Time | 25:16.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 407 |
| Drag Factor | 140 |
September 04, 2025 23:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.1 | 3,750 | 2:02.1 | 192 | 960 | 26 | |
| 3:08.9 | 750 | 2:05.9 | 175 | 903 | 30 | |
| r: 2:00 | 223 | |||||
| 3:03.7 | 750 | 2:02.4 | 191 | 955 | 27 | |
| r: 2:00 | 262 | |||||
| 3:04.2 | 750 | 2:02.8 | 189 | 950 | 27 | |
| r: 2:00 | 250 | |||||
| 3:03.4 | 750 | 2:02.2 | 191 | 959 | 25 | |
| r: 2:00 | 316 | |||||
| 2:55.9 | 750 | 1:57.2 | 217 | 1046 | 24 | |
| r: 2:00 | 420 | |||||
| r1,471 |
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Workout Graph
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