Clemence Dartey v0:20/0:10r...24 row
2,008
Meters
8:00.0
Time
1:59.5
Pace
135
Calories
Rest Distance | 522 |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 2,530 |
Overall Time | 19:40.0 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 31 |
Stroke Count | 251 |
Drag Factor | 146 |
August 27, 2025 00:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 31 | |
0:20.0 | 80 | 2:05.0 | 179 | 916 | 27 | |
r: 0:10 | 24 | |||||
0:20.0 | 83 | 2:00.4 | 200 | 988 | 30 | |
r: 0:10 | 21 | |||||
0:20.0 | 81 | 2:03.4 | 186 | 940 | 30 | |
r: 0:10 | 20 | |||||
0:20.0 | 83 | 2:00.4 | 200 | 988 | 30 | |
r: 0:10 | 20 | |||||
0:20.0 | 83 | 2:00.4 | 200 | 988 | 30 | |
r: 0:10 | 21 | |||||
0:20.0 | 80 | 2:05.0 | 179 | 916 | 30 | |
r: 0:10 | 22 | |||||
0:20.0 | 84 | 1:59.0 | 207 | 1013 | 33 | |
r: 0:10 | 20 | |||||
0:20.0 | 85 | 1:57.6 | 215 | 1039 | 30 | |
r: 4:00 | 19 | |||||
0:20.0 | 81 | 2:03.4 | 186 | 940 | 27 | |
r: 0:10 | 18 | |||||
0:20.0 | 83 | 2:00.4 | 200 | 988 | 33 | |
r: 0:10 | 22 | |||||
0:20.0 | 86 | 1:56.2 | 223 | 1066 | 33 | |
r: 0:10 | 19 | |||||
0:20.0 | 85 | 1:57.6 | 215 | 1039 | 33 | |
r: 0:10 | 25 | |||||
0:20.0 | 85 | 1:57.6 | 215 | 1039 | 33 | |
r: 0:10 | 20 | |||||
0:20.0 | 85 | 1:57.6 | 215 | 1039 | 33 | |
r: 0:10 | 22 | |||||
0:20.0 | 87 | 1:54.9 | 230 | 1093 | 33 | |
r: 0:10 | 18 | |||||
0:20.0 | 85 | 1:57.6 | 215 | 1039 | 27 | |
r: 4:00 | 18 | |||||
0:20.0 | 79 | 2:06.5 | 173 | 893 | 30 | |
r: 0:10 | 20 | |||||
0:20.0 | 82 | 2:01.9 | 193 | 964 | 33 | |
r: 0:10 | 20 | |||||
0:20.0 | 84 | 1:59.0 | 207 | 1013 | 33 | |
r: 0:10 | 20 | |||||
0:20.0 | 84 | 1:59.0 | 207 | 1013 | 33 | |
r: 0:10 | 22 | |||||
0:20.0 | 84 | 1:59.0 | 207 | 1013 | 33 | |
r: 0:10 | 23 | |||||
0:20.0 | 85 | 1:57.6 | 215 | 1039 | 33 | |
r: 0:10 | 24 | |||||
0:20.0 | 86 | 1:56.2 | 223 | 1066 | 33 | |
r: 0:10 | 22 | |||||
0:20.0 | 86 | 1:56.2 | 223 | 1066 | 33 | |
r: 0:10 | 42 | |||||
r522 |
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Workout Graph

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