Clemence Dartey v50c/2:00r...5 row
2,312
Meters
10:48.4
Time
2:20.2
Pace
150
Calories
| Rest Distance | 1,155 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,467 |
| Overall Time | 20:48.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 143 |
August 11, 2025 00:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.4 | 2,312 | 2:20.2 | 127 | 736 | 29 | |
| 4:27.8 | 787 | 2:50.1 | 71 | 544 | 21 | |
| r: 2:00 | 238 | |||||
| 2:39.2 | 617 | 2:09.0 | 163 | 860 | 30 | |
| r: 2:00 | 234 | |||||
| 1:49.7 | 452 | 2:01.3 | 196 | 974 | 32 | |
| r: 2:00 | 218 | |||||
| 1:14.9 | 305 | 2:02.7 | 189 | 950 | 30 | |
| r: 2:00 | 209 | |||||
| 0:36.8 | 151 | 2:01.8 | 193 | 965 | 34 | |
| r: 2:00 | 256 | |||||
| r1,155 |
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Workout Graph
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