Clemence Dartey v3:00/2:00r...4 row
2,809
Meters
12:00.0
Time
2:08.1
Pace
174
Calories
| Rest Distance | 931 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,740 |
| Overall Time | 20:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 335 |
| Drag Factor | 144 |
August 02, 2025 20:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,809 | 2:08.1 | 166 | 872 | 28 | |
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 27 | |
| r: 2:00 | 216 | |||||
| 3:00.0 | 698 | 2:08.9 | 163 | 861 | 27 | |
| r: 2:00 | 207 | |||||
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 29 | |
| r: 2:00 | 197 | |||||
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 29 | |
| r: 2:00 | 311 | |||||
| r931 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.