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Clemence Dartey v0:20/0:10r...24 row

2,072

Meters

8:00.0

Time

1:55.8

Pace

131

Calories

Rest Distance529
Rest Time11:40.0
Overall Distance2,601
Overall Time19:40.0
Average Watts225
Calories Per Hour1075
Stroke Rate34
Stroke Count272
Drag Factor146

July 31, 2025 23:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,072 1:55.8 225 1075 34
0:20.0 84 1:59.0 207 1013 30
r: 0:10 30
0:20.0 86 1:56.2 223 1066 30
r: 0:10 32
0:20.0 87 1:54.9 230 1093 30
r: 0:10 18
0:20.0 85 1:57.6 215 1039 33
r: 0:10 24
0:20.0 84 1:59.0 207 1013 33
r: 0:10 27
0:20.0 85 1:57.6 215 1039 33
r: 0:10 28
0:20.0 86 1:56.2 223 1066 33
r: 0:10 24
0:20.0 86 1:56.2 223 1066 33
r: 4:00 14
0:20.0 83 2:00.4 200 988 33
r: 0:10 25
0:20.0 85 1:57.6 215 1039 36
r: 0:10 17
0:20.0 88 1:53.6 239 1120 36
r: 0:10 24
0:20.0 87 1:54.9 230 1093 36
r: 0:10 18
0:20.0 86 1:56.2 223 1066 36
r: 0:10 21
0:20.0 86 1:56.2 223 1066 36
r: 0:10 21
0:20.0 87 1:54.9 230 1093 36
r: 0:10 20
0:20.0 85 1:57.6 215 1039 36
r: 4:00 22
0:20.0 84 1:59.0 207 1013 33
r: 0:10 22
0:20.0 88 1:53.6 239 1120 36
r: 0:10 23
0:20.0 89 1:52.3 247 1149 36
r: 0:10 23
0:20.0 92 1:48.6 273 1237 36
r: 0:10 22
0:20.0 88 1:53.6 239 1120 33
r: 0:10 19
0:20.0 87 1:54.9 230 1093 33
r: 0:10 19
0:20.0 87 1:54.9 230 1093 33
r: 0:10 19
0:20.0 87 1:54.9 230 1093 36
r: 0:10 17
r529

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