Clemence Dartey v20c/2:00r...5 row
4,468
Meters
18:11.3
Time
2:02.1
Pace
300
Calories
| Rest Distance | 1,242 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,710 |
| Overall Time | 28:11.3 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 431 |
| Drag Factor | 197 |
July 27, 2025 00:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.3 | 4,468 | 2:02.1 | 192 | 961 | 24 | |
| 1:13.2 | 299 | 2:02.4 | 191 | 956 | 24 | |
| r: 2:00 | 209 | |||||
| 2:30.9 | 609 | 2:03.8 | 184 | 933 | 26 | |
| r: 2:00 | 236 | |||||
| 3:39.9 | 902 | 2:01.8 | 193 | 965 | 28 | |
| r: 2:00 | 226 | |||||
| 4:51.7 | 1,194 | 2:02.1 | 192 | 960 | 23 | |
| r: 2:00 | 217 | |||||
| 5:55.7 | 1,464 | 2:01.4 | 195 | 971 | 20 | |
| r: 2:00 | 354 | |||||
| r1,242 |
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Workout Graph
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