Clemence Dartey v750m/2:00r...5 row
3,750
Meters
15:42.3
Time
2:05.6
Pace
238
Calories
| Rest Distance | 958 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,708 |
| Overall Time | 25:42.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 412 |
| Drag Factor | 209 |
July 23, 2025 22:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.3 | 3,750 | 2:05.6 | 176 | 907 | 26 | |
| 3:06.1 | 750 | 2:04.0 | 183 | 930 | 27 | |
| r: 2:00 | 175 | |||||
| 3:10.3 | 750 | 2:06.8 | 171 | 889 | 26 | |
| r: 2:00 | 143 | |||||
| 3:10.3 | 750 | 2:06.8 | 171 | 889 | 26 | |
| r: 2:00 | 201 | |||||
| 3:05.6 | 750 | 2:03.7 | 185 | 935 | 25 | |
| r: 2:00 | 176 | |||||
| 3:10.0 | 750 | 2:06.6 | 172 | 892 | 26 | |
| r: 2:00 | 263 | |||||
| r958 |
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Workout Graph
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