Clemence Dartey v0:45/0:45r...20 row
3,722
Meters
15:00.0
Time
2:00.9
Pace
234
Calories
Rest Distance | 1,935 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,657 |
Overall Time | 30:00.0 |
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 27 |
Stroke Count | 408 |
Drag Factor | 209 |
July 14, 2025 23:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,722 | 2:00.9 | 198 | 981 | 27 | |
0:45.0 | 185 | 2:01.6 | 195 | 969 | 28 | |
r: 0:45 | 95 | |||||
0:45.0 | 183 | 2:02.9 | 188 | 948 | 23 | |
r: 0:45 | 91 | |||||
0:45.0 | 183 | 2:02.9 | 188 | 948 | 25 | |
r: 0:45 | 108 | |||||
0:45.0 | 184 | 2:02.2 | 191 | 958 | 23 | |
r: 0:45 | 110 | |||||
0:45.0 | 183 | 2:02.9 | 188 | 948 | 23 | |
r: 0:45 | 98 | |||||
0:45.0 | 186 | 2:00.9 | 198 | 980 | 25 | |
r: 0:45 | 96 | |||||
0:45.0 | 186 | 2:00.9 | 198 | 980 | 29 | |
r: 0:45 | 106 | |||||
0:45.0 | 188 | 1:59.6 | 204 | 1002 | 29 | |
r: 0:45 | 103 | |||||
0:45.0 | 187 | 2:00.3 | 201 | 991 | 27 | |
r: 0:45 | 97 | |||||
0:45.0 | 183 | 2:02.9 | 188 | 948 | 24 | |
r: 0:45 | 94 | |||||
0:45.0 | 188 | 1:59.6 | 204 | 1002 | 29 | |
r: 0:45 | 121 | |||||
0:45.0 | 190 | 1:58.4 | 211 | 1025 | 29 | |
r: 0:45 | 107 | |||||
0:45.0 | 188 | 1:59.6 | 204 | 1002 | 29 | |
r: 0:45 | 91 | |||||
0:45.0 | 186 | 2:00.9 | 198 | 980 | 28 | |
r: 0:45 | 93 | |||||
0:45.0 | 191 | 1:57.8 | 214 | 1036 | 29 | |
r: 0:45 | 66 | |||||
0:45.0 | 184 | 2:02.2 | 191 | 958 | 29 | |
r: 0:45 | 89 | |||||
0:45.0 | 186 | 2:00.9 | 198 | 980 | 29 | |
r: 0:45 | 78 | |||||
0:45.0 | 187 | 2:00.3 | 201 | 991 | 29 | |
r: 0:45 | 93 | |||||
0:45.0 | 188 | 1:59.6 | 204 | 1002 | 28 | |
r: 0:45 | 96 | |||||
0:45.0 | 187 | 2:00.3 | 201 | 991 | 27 | |
r: 0:45 | 103 | |||||
r1,935 |
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Workout Graph

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