Clemence Dartey v500m/2:00r...5 row
2,500
Meters
10:16.9
Time
2:03.3
Pace
159
Calories
| Rest Distance | 1,243 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,743 |
| Overall Time | 20:16.9 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 208 |
June 22, 2025 16:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.9 | 2,500 | 2:03.3 | 186 | 941 | 29 | |
| 2:04.9 | 500 | 2:04.9 | 180 | 918 | 28 | |
| r: 2:00 | 204 | |||||
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 29 | |
| r: 2:00 | 214 | |||||
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 28 | |
| r: 2:00 | 277 | |||||
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 30 | |
| r: 2:00 | 255 | |||||
| 2:01.1 | 500 | 2:01.1 | 197 | 978 | 30 | |
| r: 2:00 | 293 | |||||
| r1,243 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.