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Clemence Dartey v10c/0:30r...20 row

2,909

Meters

11:41.5

Time

2:00.5

Pace

200

Calories

Rest Distance542
Rest Time10:00.0
Overall Distance3,451
Overall Time21:41.5
Average Watts200
Calories Per Hour987
Stroke Rate30
Stroke Count360
Drag Factor210

June 21, 2025 16:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:41.5 2,909 2:00.5 200 987 30
0:37.2 152 2:02.3 191 957 31
r: 0:30 59
0:37.9 153 2:03.8 184 933 30
r: 0:30 41
0:37.8 152 2:04.3 182 926 27
r: 0:30 27
0:37.6 151 2:04.5 181 924 29
r: 0:30 38
0:35.4 148 1:59.5 205 1004 29
r: 0:30 39
0:38.7 154 2:05.6 176 907 28
r: 0:30 23
0:35.5 148 1:59.9 203 998 30
r: 0:30 26
0:34.0 145 1:57.2 217 1047 32
r: 0:30 31
0:33.5 144 1:56.3 222 1065 32
r: 0:30 23
0:36.7 144 2:07.4 169 882 29
r: 0:30 21
0:33.7 144 1:57.0 218 1051 32
r: 0:30 31
0:33.8 144 1:57.3 217 1045 32
r: 0:30 22
0:33.7 143 1:57.8 214 1036 32
r: 0:30 21
0:34.2 145 1:57.9 213 1034 32
r: 0:30 21
0:32.5 141 1:55.2 229 1086 31
r: 0:30 19
0:34.2 142 2:00.4 200 989 33
r: 0:30 16
0:36.9 141 2:10.8 156 837 29
r: 0:30 20
0:31.8 140 1:53.5 239 1122 34
r: 0:30 22
0:32.0 140 1:54.2 234 1106 34
r: 0:30 15
0:34.3 141 2:01.6 195 969 31
r: 0:30 27
r542

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Workout Graph

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