Clemence Dartey v50c/1:00r...5 row
2,253
Meters
9:10.4
Time
2:02.1
Pace
150
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,337 |
| Overall Time | 14:10.4 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 258 |
| Drag Factor | 211 |
June 07, 2025 14:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.4 | 2,253 | 2:02.1 | 192 | 960 | 28 | |
| 3:08.4 | 761 | 2:03.7 | 185 | 935 | 27 | |
| r: 1:00 | 17 | |||||
| 2:26.6 | 601 | 2:01.9 | 193 | 963 | 29 | |
| r: 1:00 | 14 | |||||
| 1:48.7 | 448 | 2:01.3 | 196 | 974 | 28 | |
| r: 1:00 | 13 | |||||
| 1:11.2 | 296 | 2:00.2 | 201 | 992 | 29 | |
| r: 1:00 | 25 | |||||
| 0:35.4 | 148 | 1:59.5 | 205 | 1004 | 31 | |
| r: 1:00 | 15 | |||||
| r84 |
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Workout Graph
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