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Clemence Dartey v0:45/0:45r...20 row

3,772

Meters

15:00.0

Time

1:59.3

Pace

244

Calories

Rest Distance433
Rest Time15:00.0
Overall Distance4,205
Overall Time30:00.0
Average Watts206
Calories Per Hour1009
Stroke Rate28
Stroke Count431
Drag Factor210

June 02, 2025 23:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,772 1:59.3 206 1009 28
0:45.0 185 2:01.6 195 969 29
r: 0:45 22
0:45.0 188 1:59.6 204 1002 32
r: 0:45 35
0:45.0 188 1:59.6 204 1002 31
r: 0:45 25
0:45.0 188 1:59.6 204 1002 27
r: 0:45 17
0:45.0 189 1:59.0 207 1013 29
r: 0:45 19
0:45.0 192 1:57.1 217 1048 28
r: 0:45 21
0:45.0 191 1:57.8 214 1036 28
r: 0:45 21
0:45.0 190 1:58.4 211 1025 27
r: 0:45 21
0:45.0 192 1:57.1 217 1048 27
r: 0:45 17
0:45.0 183 2:02.9 188 948 27
r: 0:45 26
0:45.0 192 1:57.1 217 1048 29
r: 0:45 26
0:45.0 194 1:55.9 224 1072 27
r: 0:45 18
0:45.0 184 2:02.2 191 958 28
r: 0:45 17
0:45.0 189 1:59.0 207 1013 29
r: 0:45 18
0:45.0 186 2:00.9 198 980 28
r: 0:45 33
0:45.0 188 1:59.6 204 1002 29
r: 0:45 18
0:45.0 190 1:58.4 211 1025 29
r: 0:45 25
0:45.0 188 1:59.6 204 1002 29
r: 0:45 18
0:45.0 191 1:57.8 214 1036 31
r: 0:45 19
0:45.0 187 2:00.3 201 991 31
r: 0:45 17
r433

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Workout Graph

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