Clemence Dartey v5:00/2:00r...5 row
3,267
Meters
15:00.0
Time
2:17.7
Pace
201
Calories
| Rest Distance | 338 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,605 |
| Overall Time | 25:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 383 |
| Drag Factor | 210 |
June 01, 2025 23:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,267 | 2:17.7 | 134 | 760 | 26 | |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 | |
| r: 2:00 | 37 | |||||
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 27 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 623 | 2:24.4 | 116 | 699 | 26 | |
| r: 2:00 | 112 | |||||
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 28 | |
| r: 2:00 | 17 | |||||
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 28 | |
| r: 2:00 | 157 | |||||
| r338 |
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Workout Graph
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