Patrick Scanlon 10000m row

10,000

Meters

40:37.8

Time

2:01.8

Pace

653

Calories

Average Watts193
Calories Per Hour965
Stroke Rate27
Stroke Count1105
Drag Factor159

December 17, 2018 14:34:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
40:37.8 10,000 2:01.8 193 965 27
8:06.2 2,000 2:01.5 195 970 29
8:03.4 4,000 2:00.8 198 982 27
8:06.5 6,000 2:01.6 195 969 27
8:10.4 8,000 2:02.6 190 953 27
8:11.4 10,000 2:02.8 189 949 26

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Workout Graph

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