Patrick Scanlon 10000m row
10,000
Meters
40:19.8
Time
2:00.9
Pace
659
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 1113 |
| Drag Factor | 160 |
December 16, 2018 14:33:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.8 | 10,000 | 2:00.9 | 198 | 980 | 27 |
| 8:02.6 | 2,000 | 2:00.6 | 199 | 985 | 29 |
| 8:03.0 | 4,000 | 2:00.7 | 199 | 984 | 28 |
| 8:05.4 | 6,000 | 2:01.3 | 196 | 974 | 27 |
| 8:03.2 | 8,000 | 2:00.8 | 199 | 983 | 27 |
| 8:05.6 | 10,000 | 2:01.4 | 196 | 973 | 27 |
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10k Row by KREW/LiveRowing