Patrick Scanlon 10000m row
10,000
Meters
40:45.4
Time
2:02.2
Pace
651
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
| Stroke Count | 1214 |
| Drag Factor | 160 |
December 15, 2018 14:28:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.4 | 10,000 | 2:02.2 | 191 | 958 | 29 |
| 7:59.4 | 2,000 | 1:59.8 | 203 | 999 | 31 |
| 8:03.8 | 4,000 | 2:00.9 | 198 | 980 | 31 |
| 8:16.5 | 6,000 | 2:04.1 | 183 | 929 | 29 |
| 8:15.9 | 8,000 | 2:03.9 | 184 | 932 | 29 |
| 8:09.8 | 10,000 | 2:02.4 | 191 | 956 | 29 |
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10k Row by KREW/LiveRowing