Patrick Scanlon 8311m row
8,311
Meters
34:27.3
Time
2:04.3
Pace
532
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 961 |
| Drag Factor | 157 |
December 06, 2018 06:28:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:27.3 | 8,311 | 2:04.3 | 182 | 926 | 28 |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 30 |
| 8:17.5 | 4,000 | 2:04.3 | 182 | 926 | 28 |
| 8:26.7 | 6,000 | 2:06.6 | 172 | 892 | 27 |
| 8:23.3 | 8,000 | 2:05.8 | 176 | 904 | 27 |
| 1:20.3 | 10,000 | 0:20.0 | 43261 | 149188 | 26 |
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Workout Graph
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10k Row, by LiveRowing