Patrick Scanlon 10000m row
10,000
Meters
42:16.2
Time
2:06.8
Pace
627
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 1192 |
| Drag Factor | 161 |
December 04, 2018 06:19:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.2 | 10,000 | 2:06.8 | 172 | 890 | 28 |
| 8:19.9 | 2,000 | 2:04.9 | 179 | 917 | 29 |
| 8:24.7 | 4,000 | 2:06.1 | 174 | 899 | 29 |
| 8:26.0 | 6,000 | 2:06.5 | 173 | 895 | 28 |
| 8:32.2 | 8,000 | 2:08.0 | 167 | 873 | 28 |
| 8:33.3 | 10,000 | 2:08.3 | 166 | 870 | 27 |
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10k Row, by LiveRowing