Patrick Scanlon 10000m row
10,000
Meters
39:48.9
Time
1:59.4
Pace
668
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 1123 |
| Drag Factor | 161 |
December 02, 2018 07:23:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.9 | 10,000 | 1:59.4 | 205 | 1006 | 28 |
| 7:47.3 | 2,000 | 1:56.8 | 220 | 1055 | 29 |
| 8:06.2 | 4,000 | 2:01.5 | 195 | 970 | 28 |
| 7:56.7 | 6,000 | 1:59.1 | 207 | 1011 | 27 |
| 8:04.8 | 8,000 | 2:01.2 | 197 | 976 | 29 |
| 7:53.9 | 10,000 | 1:58.4 | 210 | 1024 | 28 |
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10k Row, by LiveRowing