Emmanuel Balanzat 7:39 row
1,311
Meters
7:39.9
Time
2:55.4
Pace
67
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
March 20, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.9 | 1,311 | 2:55.4 | 65 | 523 | 22 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 23 |
| 7:39.9 | 419 | 3:10.8 | 50 | 473 | 22 |